The Oikos PRO High Protein Plain Yogurt provides a versatile option for those focused on muscle recovery. With 19g of protein per 175g serving size and 0% fat / non-fat, this 650g tub is ideal for contributing to your protein intake to support a balanced diet and active lifestyles. This high protein plain yogurt is perfect for post-workout meals or as part of a balanced diet aimed at building strength. Whether used in smoothies, as a cooking ingredient, or enjoyed on its own, it delivers high protein content without compromising on convenience or flavour.